Professional Counselling and Equine Assisted Therapy
Regulate. Relate. Reconnect.
What We Do: Building the Skills for a Better Life
We provide expert counselling and Equine Assisted Therapy designed to create lasting, positive change. Our work is practical and experiential, focusing on core skills for well-being: emotional regulation, healthy boundaries, self and other awareness, and the essential connection between your body and your emotions.
Why We Do It: To Empower Lasting Change
We are driven by the conviction that healing is possible and that everyone deserves the tools to build a resilient and fulfilling life. We created this practice to offer a powerful experiential, hands-on path to emotional growth and healing therapy: a space for positive, non-judgmental learning where clients are empowered to move beyond their past and actively create their future.
Why It Works: A Science-Based, Somatic Approach
Our method is grounded in a modern, trauma-informed understanding of the nervous system.An Embodied Approach to Wellness:
True regulation happens in the body. We use mindfulness and somatic techniques to help you process trauma and stress where it's held, creating a foundation of calm and safety.- Our therapeutic method is grounded in a
Bottom-Up
model. While traditional Top-Down therapy starts with your thoughts and logic (the brain), we begin with the body. Immediate, Honest Feedback:
Horses act as bio-feedback partners. They are incapable of judgment and respond honestly to your emotional state, providing a unique and powerful opportunity to practice self-regulation, communication, and trust in a safe context. This experiential learning accelerates growth and builds confidence.
Why Us: A Clearer Path Forward
Specialised Expertise:
We combine professional counselling credentials with certified training in Equine Assisted Therapy, grounded in a trauma-informed framework.A Private, Therapeutic Environment:
Our practice is a purpose-built sanctuary designed for safety, confidentiality, and connection with nature.A Focus on Tangible Results:
Our goal is for you to leave with practical skills to manage emotions, improve relationships, and feel more connected to yourself.
Ready to Begin?
You've taken the first step just by being here. If you are ready to improve your emotional health and build a life that feels more balanced and joyful, we are ready to help.
Acknowledgement of Country
We acknowledge the Aboriginal and Torres Strait Islander people as the traditional custodians of the lands; they are the first nations of the earth, waterways and skies where we live, play and learn.We also recognise and celebrate the continuing wisdom and insight respect for their harmonious relationship with the natural world.M: 0494 152 058
E: admin@studionatura.com.au
E: sara@studionatura.com.au
Hesket, Victoria
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